Amount of Valine in Pancakes, whole-wheat, dry mix, incomplete, prepared

Baked Products

In 100 g (Grams) of Pancakes, whole-wheat, dry mix, incomplete, prepared there is 0.468 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Pancakes, whole-wheat, dry mix, incomplete, prepared.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Pancakes, whole-wheat, dry mix, incomplete, prepared

Pancakes, whole-wheat, dry mix, incomplete, prepared is a type of Baked Products. The most significant nutrients in Pancakes, whole-wheat, dry mix, incomplete, prepared are listed below.

Water 52.8 g 52.8%
Energy (calorie) 208 kcal
Energy (joule) 870 kJ
Protein 8.5 g 8.5%
Total lipid (fat) 6.5 g 6.5%
Ash 2.8 g 2.8%
Carbohydrate, by difference 29.4 g 29.4%
Fiber, total dietary 2.8 g 2.8%
Calcium, Ca 250 mg 0.25%
Iron, Fe 3.11 mg
Magnesium, Mg 46 mg 0.05%
Phosphorus, P 373 mg 0.37%
Potassium, K 279 mg 0.28%
Sodium, Na 572 mg 0.57%
Zinc, Zn 1.04 mg
Copper, Cu 0.08 mg
Manganese, Mn 1.546 mg
Selenium, Se 19.4 µg
Vitamin C, total ascorbic acid 0.5 mg
Thiamin 0.197 mg

Nutrients in Pancakes, whole-wheat, dry mix, incomplete, prepared